Tag Archives: vitality

Banana and Almond Muffin Bites

Posted on August 30, 2014 by Di Burgess

Deliciously nutritious banana and almond muffin bites! Just one of these muffins for morning tea is perfect to satisfy that pre-lunch hunger pang and is enough to curb that afternoon craving for something sweet! Advertisements

Posted in Appetizers/Snacks, Breakfast, Recipe, Treats | Tagged almond meal, bite, delicious, energy, ground almond meal, inspire, learn, liveforhealth, muffin, nutritious, snack, vitality | 3 Comments

10 ways to be inspired for your next workout!

Posted on August 3, 2014 by Di Burgess

(Image credit: gymra.com) Fitness is part of my life and I absolutely love working out either in my home gym, at my local gym, running/cycling outside or walking my beautiful dogs. I work out most days, but there are those … Continue reading →

Posted in Fitness | Tagged cardio, energy, Fitness, goals, gym, Inspiration, inspre, intensity, learn, liveforhealth, mindset, running, training, vitality, walking, weights, workout | Leave a comment

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Tag Archives: vitality

Banana and Almond Muffin Bites

10 ways to be inspired for your next workout!

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