Tag Archives: healthy eating

6 Nutritious meals for busy people

All of us lead busy lives so it can sometimes be difficult to eat healthy nutritious meals that don’t take forever to prepare and cook after rushing home from work, walking the dogs, picking up after the kids, getting a load … Continue reading

Posted in Main Dishes, Recipe | Tagged , , , , , , , | Leave a comment

Lemon Garlic Chicken

The combination of lemon, wine and honey gives this dish a sweet and sour flavour.

Posted in Main Dishes, Recipe | Tagged , , , , , , , | Leave a comment

Tasty Potatoes

With the combination of baked potato and sweet potato, this dish is absolutely delicious. You can create this easy side dish in about 20 minutes

Posted in Recipe, Sides/Salads | Tagged , , , , , , , | 1 Comment

Do you really need a detox diet? Is a detox diet right for you?

Posted in Health | Tagged , , , , , , | 1 Comment

Should I take a vitamin supplement or change my eating habits & lifestyle?

If you were playing a word game and your partner said “vitamin”, how would you respond? If ‘pills’ or ‘supplements’ immediately come to mind, you may be missing the main meaning of the vitamin story.

Posted in Health | Tagged , , , , , , , , , , , | 2 Comments